Dietary Supplements For Weight Loss
Dietary Supplements For Weight Loss – Obesity has become a major health problem in the United States. It contributes to numerous health problems such as hypertension, type 2 diabetes, coronary hearth disease, sleep apnea and respiratory problems, osteoarthritis, and stroke. viagra-price.com
Maintaining a diet low in fat and getting regular exercise contributes to getting healthy, but sometimes it isn’t enough. There are surgical procedures such as Lap-Band and gastric bypass, which have shown to be extremely effective in some individuals, but it is expensive and because it is a surgical procedure, comes with risks that all surgeries have. There are also prescription medications, but a visit to a doctor is needed and these medications are usually only given in severe cases.
There are many reasons people may turn to diet supplements; the stigma obesity carries, health benefits, it’s less demanding the lifestyle changes, frustration with failed attempts with diet and exercise, a prescription isn’t required, and because many supplements like to advertise that they are “natural.” Many dietary supplements are over the counter and may be effective and many of these are natural.
Bitter orange is known for increasing the number of calories burned by the body. It contains several chemical compounds that are believed to stimulate the metabolic rate. Although there is not enough evidence to substantiate the effectiveness of bitter orange as a weight loss supplement, it does appear to be effective in a combination with L-carnitine and caffeine.
Chitosan has been around for a long time. It is taken form chitin, which is found in the exoskeleton of crustaceans. It is ground into a powder and this powder clings to fats. As a weight loss supplement, it clings to fats so that is can’t be absorbed by the body. It also acts as a super fiber, so it cleansing process is created, which is said to be extremely vital to weight loss.
Chromium is a mineral that is required by humans in trace amounts. It can be found in vegetables, berries, whole wheat germ and several other foods. It is used to promote weight loss as well as insulin regulation and glucose metabolism. It also aids in regulating blood sugar levels. Chromium may not be effective for weight loss, but it does have the secondary benefit of regulating fat intake, which can be a primary source of weight gain.
Green tea has been used for hundreds of years for its health properties. Studies suggest that green tea extract may result in a significant increase in energy expenditure and has effects on fat oxidation. This may be especially beneficial to individuals who are active to lose weight. It also contains caffeine, which has been shown to increase metabolism and doesn’t give users of weight loss supplements a jittery feeling.
Hoodia appears to be a very effective weight loss supplement. It is a cactus found in the Kalahari Desert of South Africa which is similar to the Hoodia Gordonii plant but has higher properties. While it is not true to say that hoodia has the same effects, it does appear to be a powerful weight loss supplement, especially when combined with caffeine and agreeinkia.
Acai appears to be one of the most promising weight loss supplements. It has high antioxidant properties, which are believed to aid in cancer prevention, increased energy, and mood. It is also believed to help burn fats and to slow the aging process. Acai is a native fruit of Brazil and it is said to have many health benefits from improved cardiovascular health to increased immune system functionality.
Being a general supplement, there are many varieties and brands of weight loss supplements available. It is important to do your research and pick a product that fits your goal. always read labels before taking any supplement.